Lydia’s Contemporary Technique classes welcome all dancers who are willing to explore, get sweaty, and have fun! Starting on the floor, then progressing to standing exercises and ending with phrase work, Lydia’s Contemporary Technique classes emphasize weighted and dynamic movement, range of motion, and activation of the spine. Classes include improvisation, floor work, across the floor and end with learning choreography. It’s recommended that dancers have some experience, but all are welcome!

This class is the second of a 6-week performance session, with a culminating showcase in early November. Throughout the 6 weeks, class participants will learn and refine choreography to be performed alongside pieces by other classes at DanceVisions. Those interested in performing should attend every Monday night class from Sept. 26 - October 31, with an additional rehearsal on Friday evening, Nov. 4 (time TBA). Those who are not interested in performing are still welcome to drop-in!

7:15 - 8:30pm
$17 drop-in/pay what you can
For Teens/Adults

First-time attendees are encouraged to Register in advance.